I chose the name OMM Arizona for this project becasue 'Om', and the "Om" symbol, have a very special meaning. 'Om' (or 'Ohm' or 'Aum') is a sacred sound that is generally thought to be the sound of the universe. 'Om' is all encompassing, the essence of ultimate reality, and unifies everything in the universe.The Om symbol represents the sound in a visual form.


Hi! If you don’t know me, please know I’m glad you’re here! My name is Melissa and I’m a Behavioral Health advocate, RYT 500 and C-RPYT, Kid's yoga teacher Thai Yoga Bodywork practitioner and mindfulness encourager. My education is in Behavioral Health Sciences and my goal is to provide resources, directly and through honorable mention, to help my friends manage tension, stress and anxiety in this unpredictable time. You are welcome here, my friend, and I’m here to help where I can. I’m open to suggestions and requests so please LMK what might be helpful to you & yours. 


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